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UT Extension is offering a Matter of Balance class from September 5th – 28th from 10am-noon. It’s a free workshop at the McMinn Senior Activity Center, located at 205 McMinn Ave., Athens. You must pre-register, the class is limited to 12. Call 423 -745-2852. Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. This nationally recognized program was developed by Roybal Center at Boston University.

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