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Refresh with Tai Chi- Nov. 29, Dec. 6, 13, 2023 (Wednesday’s at 10am) at First Baptist Church, 305 Ingleside Ave., Athens, Gymnasium. Free. No registration needed. Designed for the person who knows Tai Chi and wants to practice with others. Come relax and refresh with Tai Chi. Benefits of the program include reduced pain and stiffness, improved ability to cope with stress and depression, improved balance and coordination, improved muscle strength and stamina, plus much more.

The Arts:

Seniors:

Coalition Calendar: Nov.

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